Therapeutic massage for man is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific problem such as muscle strain.
Muscle strain is an injury to a muscle or a tendon. Which is the fibrous tissue that connects muscles to bones. Minor injuries may only overstretch a muscle or tendon, while more severe injuries may involve partial or complete tears in these tissues.
One of the most gainful therapeutic massages is hot stone massage, read on to know more about it.
What is hot stone massage for man?
Hot stone therapy is a specialist massage that uses smooth, flat, heated basalt stones. These stones are positioned along your spine, in the palms of your hands, along your legs, and between the toes. Typically from river beds, basalt stones are used for massage as they have a rich iron content that retains heat. Cold marble stones are often used in the treatment to help aid with detoxing and healing the body.
Basically, the origins of hot stone therapy can be traced back to over 2,000 years ago. When the Chinese used heated stones more than 2,000 years ago as a means of improving the function of internal organs.
How does hot stone massage for man work?
While you enjoy the Spa corner, a special drink, the spa therapist will start to warm the stones in water until they are within the precise temperature range of between 120 and 130 degrees Fahrenheit.
A hot stone massage may begin with a traditional Swedish massage technique to prepare your muscles. Spa corner therapist will then place the warm stones on key acupressure points on your body. The stones warm and relax your muscles, allowing deeper pressure to be applied during your massage.
Using massage oil like olive or lavender oil. Besides a combination of strokes and techniques, your spa therapist will massage your neck, back, arms and legs, with and without the stones. You should always tell your spa therapist if the stones are too warm or the pressure is too intense.
Take a look at our services page to see if you would like to combine a blissful stone massage with any of our numerous other treatments.
What are the benefits of hot stone massage?
Since all massages generally fall under the alternative medicine umbrella. They’re becoming a popular complementary therapy for many conditions. Here are some advantages of getting a hot stone massage:
- The combination of hot and cold stones encourages your body to detox and heal through increasing your lymphatic flow and encouraging your body to remove waste products.
- Helps relieve muscle tension and pain.
- aiding pain relief.
- Reduces stress and anxiety.
- alleviating depression.
- promoting sleep.
- improving circulation.
- May help relieve symptoms of autoimmune diseases.
- May help decrease cancer symptoms.
In addition, hot stone therapy helps people who suffer from the following diseases:
- back pain.
- muscular pain.
- depression or anxiety.
- poor circulation.
What are the risks of hot stone massage?
ٍHot stone massage is generally safe, if it is performed by a trained therapist. So, Spa corner at Kuwait Keens to employ the most trained and professional therapists.
On the other hand, there are some circumstances where it should be avoided. Consult your doctor before getting a massage if you have:
- a bleeding disorder or take blood thinners.
- burns on your skin.
- open wounds.
- a history of blood clots.
- had surgery in the last 6 weeks.
- a fracture or severe osteoporosis.
- a low platelet count (thrombocytopenia).
In short, hot stone therapy is a great experience to live. So, put a little heat into your life and consider getting all the amazing benefits of a hot stone massage.